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Setting Boundaries that Stick. How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered, Paperback/Rebecca WongNew Harbinger Publications |
122,99 lei |
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The DBT Skills Daily Journal. 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy, Paperback/Dylan ZambranoNew Harbinger Publications |
122,99 lei |
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The Pain We Carry: Healing from Complex Ptsd for People of Color, Paperback/Natalie Y. GutiérrezNew Harbinger Publications |
122,99 lei |
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Gaming Overload Workbook. A Teen's Guide to Balancing Screen Time, Video Games, and Real Life, Paperback/Randy KulmanNew Harbinger Publications |
126,99 lei |
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Daring to Love: Move Beyond Fear of Intimacy, Embrace Vulnerability, and Create Lasting Connection, Paperback/Tamsen FirestoneNew Harbinger Publications |
129,99 lei |
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Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression, Paperback/Robert L. LeahyNew Harbinger Publications |
129,99 lei |
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The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World, Paperback/Ted ZeffNew Harbinger Publications |
129,99 lei |
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The Pregnancy and Baby Loss Guided Journal. Your Space to Process, Grieve, and Heal After Miscarriage, Stillbirth, or Other Reproductive Loss, Paperback/Rachel RabinorNew Harbinger Publications |
129,99 lei |
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Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate, Paperback/Stan TatkinNew Harbinger Publications |
129,99 lei |
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Writing the Wrongs. A Guided Journal for Healing Moral Injury, Paperback/Michele DeMarcoNew Harbinger Publications |
129,99 lei |
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Intuitive Eating Workbook. Ten Principles for Nourishing a Healthy Relationship with Food, Paperback/Tracy, PhD TylkaNew Harbinger Publications |
135,14 lei |
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Stop Walking on Eggshells for Parents. How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself, Paperback/Randi KregerNew Harbinger Publications |
137,99 lei |
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The Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, & End Cravings, Paperback/Trudy ScottNew Harbinger Publications |
137,99 lei |
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The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT, Paperback/Cedar R. KoonsNew Harbinger Publications |
137,99 lei |
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The Healing Trauma Workbook for Asian Americans. Heal from Racism, Build Resilience, and Find Strength in Your Identity, Paperback/Helen H. HsuNew Harbinger Publications |
143,99 lei |
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Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic, Paperback/Jeffrey BrantleyNew Harbinger Publications |
144,99 lei |
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Couple Skills: Making Your Relationship Work, Paperback/Matthew McKayNew Harbinger Publications |
144,99 lei |
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Healing Emotional Pain Workbook. Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience, Paperback/Patrick FanningNew Harbinger Publications |
144,99 lei |
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Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking, Paperback/Charles S. MansuetoNew Harbinger Publications |
144,99 lei |
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The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills/Jennifer KempNew Harbinger Publications |
144,99 lei |
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The Adult ADHD and Anxiety Workbook. Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life, Paperback/J. R. RamsayNew Harbinger Publications |
144,99 lei |
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The DBT Workbook for Emotional Relief. Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now, Paperback/Sheri van DijkNew Harbinger Publications |
144,99 lei |
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The DBT Workbook for Narcissistic Abuse and Gaslighting. Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth, Paperback/Katelyn Baxter-MusserNew Harbinger Publications |
144,99 lei |
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The Emotional Intelligence Skills Workbook. Improve Communication and Build Stronger Relationships, Paperback/Stephanie CatellaNew Harbinger Publications |
144,99 lei |
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The Heart of Prayer, Paperback/Rupert SpiraNew Harbinger Publications |
144,99 lei |
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The Mindfulness Workbook for Addiction. A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors, Paperback/Rebecca E. WilliamsNew Harbinger Publications |
144,99 lei |
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The Moral Injury Workbook: Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values, Paperback/Wyatt R. EvansNew Harbinger Publications |
144,99 lei |
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The Motivational Interviewing Path to Personal Change. The Essential Workbook for Creating the Life You Want, Paperback/Michelle DrapkinNew Harbinger Publications |
144,99 lei |
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The Social Rhythm Therapy Workbook for Bipolar Disorder. Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes, Paperback/Holly A SwartzNew Harbinger Publications |
144,99 lei |
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The Unapologetic Workbook for Black Mental Health. A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness, Paperback/Rheeda WalkerNew Harbinger Publications |
144,99 lei |
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Binge Eating Prevention Workbook, Paperback/Gia MarsonNew Harbinger Publications |
151,99 lei |
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Reversing the Spiral of Depression for Teens. Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want, Paperback/Janet Shibley HydeNew Harbinger Publications |
151,99 lei |
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The EMDR Workbook for Trauma and PTSD. Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life, Paperback/Megan BoardmanNew Harbinger Publications |
151,99 lei |
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The Unwanted Thoughts and Intense Emotions Workbook. CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm, Paperback/Jon HershfieldNew Harbinger Publications |
151,99 lei |
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Cutting Ties with Your Parents. A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with their Lives, Paperback/Sharon MartinNew Harbinger Publications |
158,99 lei |
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The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now, Paperback/Michael A. TompkinsNew Harbinger Publications |
158,99 lei |
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