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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger, Paperback/Alexander L. ChapmanNew Harbinger Publications |
81,13 lei158,99 lei |
-49% |
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ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy, Paperback/Diana HillNew Harbinger Publications |
109,40 lei180,99 lei |
-40% |
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The Self-Esteem Workbook, Paperback/Glenn R. SchiraldiNew Harbinger Publications |
115,26 lei190,99 lei |
-40% |
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The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Paperback/Clair DaviesNew Harbinger Publications |
144,07 lei238,99 lei |
-40% |
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ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy, Paperback/Russ HarrisNew Harbinger Publications |
229,63 lei379,99 lei |
-40% |
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Dbt Made Simple: A Step-By-Step Guide to Dialectical Behavior Therapy, Paperback/Sheri Van DijkNew Harbinger Publications |
194,82 lei295,99 lei |
-34% |
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The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks, Paperback/Thomas CashNew Harbinger Publications |
105,82 lei158,99 lei |
-33% |
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Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence/Lindsay C. GibsonNew Harbinger Publications |
79,59 lei115,99 lei |
-31% |
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Yoga Nidra for Complete Relaxation and Stress Relief, Paperback/Julie LuskNew Harbinger Publications |
76,15 lei108,99 lei |
-30% |
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Love Me, Don't Leave Me: Overcoming Fear of Abandonment & Building Lasting, Loving Relationships, Paperback/Michelle SkeenNew Harbinger Publications |
85,93 lei122,99 lei |
-30% |
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Transforming Stress: The Heartmath Solution for Relieving Worry, Fatigue, and Tension, Paperback/Doc Lew ChildreNew Harbinger Publications |
85,93 lei122,99 lei |
-30% |
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Helping Your Child with Extreme Picky Eating: A Step-By-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders, Paperback/Katja RowellNew Harbinger Publications |
85,93 lei122,99 lei |
-30% |
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Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do about It, Paperback/Leslie Becker-PhelpsNew Harbinger Publications |
85,93 lei122,99 lei |
-30% |
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The Self-Esteem Workbook for Teens. Activities to Help You Build Confidence and Achieve Your Goals, Paperback/Lisa M. SchabNew Harbinger Publications |
85,93 lei122,99 lei |
-30% |
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Children of the Self-Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents, Paperback/Nina W. BrownNew Harbinger Publications |
86,04 lei122,99 lei |
-30% |
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Loving Someone with Anxiety: Understanding and Helping Your Partner, Paperback/Kate N. ThiedaNew Harbinger Publications |
90,82 lei129,99 lei |
-30% |
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Kid Confidence: Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem, Paperback/Eileen Kennedy-MooreNew Harbinger Publications |
90,82 lei129,99 lei |
-30% |
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The Birth Guy's Go-To Guide for New Dads: How to Support Your Partner Through Birth, Breastfeeding, and Beyond, Paperback/Brian W. SalmonNew Harbinger Publications |
90,82 lei129,99 lei |
-30% |
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Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma, Paperback/Susanne BabbelNew Harbinger Publications |
90,82 lei129,99 lei |
-30% |
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Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year, Paperback/Cassandra VietenNew Harbinger Publications |
96,41 lei137,99 lei |
-30% |
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Loving Someone with Bipolar Disorder: Understanding & Helping Your Partner, Paperback/Julie A. FastNew Harbinger Publications |
96,41 lei137,99 lei |
-30% |
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The Emotionally Exhausted Woman. Why You're Feeling Depleted and How to Get What You Need, Paperback/Nancy ColierNew Harbinger Publications |
96,41 lei137,99 lei |
-30% |
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The Power of Validation: Arming Your Child Against Bullying, Peer Pressure, Addiction, Self-Harm & Out-Of-Control Emotions, Paperback/Karyn D. HallNew Harbinger Publications |
96,41 lei137,99 lei |
-30% |
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Surviving a Borderline Parent: How to Heal Your Childhood Wounds & Build Trust, Boundaries, and Self-Esteem, Paperback/Kimberlee RothNew Harbinger Publications |
96,41 lei137,99 lei |
-30% |
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Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms, Paperback/Ilana JacquelineNew Harbinger Publications |
96,41 lei137,99 lei |
-30% |
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Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back, Paperback/Michael AddisNew Harbinger Publications |
101,30 lei144,99 lei |
-30% |
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The Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control, Paperback/Scott A. SpradlinNew Harbinger Publications |
111,09 lei158,99 lei |
-30% |
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When Your Daughter Has Bpd: Essential Skills to Help Families Manage Borderline Personality Disorder, Paperback/Daniel S. LobelNew Harbinger Publications |
111,09 lei158,99 lei |
-30% |
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The Self-Compassion Workbook for Kids. Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower, Paperback/Lorraine M. HobbsNew Harbinger Publications |
102,56 lei143,99 lei |
-29% |
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The Emotionally Intelligent Teen. Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence, Paperback/Melanie McNallyNew Harbinger Publications |
102,88 lei143,99 lei |
-29% |
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Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety, Paperback/Kelly G. WilsonNew Harbinger Publications |
83,30 lei115,99 lei |
-28% |
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What Makes You Stronger. How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy, Paperback/Louise L. HayesNew Harbinger Publications |
83,54 lei115,99 lei |
-28% |
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Adult Daughters of Narcissistic Mothers. Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve, Paperback/Stephanie M KriesbergNew Harbinger Publications |
83,54 lei115,99 lei |
-28% |
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The Anxious Thoughts Workbook for Teens. CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry, Paperback/David A., PhD ClarkNew Harbinger Publications |
84,41 lei117,99 lei |
-28% |
Vezi oferta |
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Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy, Paperback/Emily K. SandozNew Harbinger Publications |
103,99 lei144,99 lei |
-28% |
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Understanding and Applying Relational Frame Theory. Mastering the Foundations of Complex Language in Our Work and Lives as Behavior Analysts, Paperback/Siri MingNew Harbinger Publications |
418,07 lei577,99 lei |
-28% |
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Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism & the Need for Control, Paperback/Pavel G. SomovNew Harbinger Publications |
106,86 lei141,99 lei |
-25% |
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The Highly Sensitive Teen. Using Your Hidden Powers to Balance Emotions, Set Boundaries, and Embrace Who You Are, Paperback/Lea NoringNew Harbinger Publications |
88,59 lei115,99 lei |
-24% |
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The Complex PTSD Coping Skills Workbook. An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity, Paperback/Tamara McClintock GreenbergNew Harbinger Publications |
121,38 lei159,99 lei |
-24% |
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Adult Survivors of Emotionally Abusive Parents. How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve, Paperback/Sherrie CampbellNew Harbinger Publications |
83,79 lei108,99 lei |
-23% |
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The Teen Breakup Survival Guide. Skills to Help You Deal with Intense Emotions, Cultivate Self-Love, and Come Back with Confidence, Paperback/Lenora ZieglerNew Harbinger Publications |
89,42 lei115,99 lei |
-23% |
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The Adverse Childhood Experiences Guided Journal. Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma, Paperback/Donna J. NakazawaNew Harbinger Publications |
89,42 lei115,99 lei |
-23% |
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The Just One Thing: Effective Strategies to Get You Where You Need to Go, Paperback/Rick HansonNew Harbinger Publications |
94,41 lei122,99 lei |
-23% |
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Living Beyond Your Pain: Using Acceptance & Commitment Therapy to Ease Chronic Pain, Paperback/Joanne DahlNew Harbinger Publications |
121,72 lei158,99 lei |
-23% |
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The Pain Reprocessing Therapy Workbook. Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain, Paperback/Vanessa BlackstoneNew Harbinger Publications |
121,86 lei158,99 lei |
-23% |
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The Radically Open DBT Workbook for Eating Disorders. From Overcontrol and Loneliness to Recovery and Connection, Paperback/Mima SimicNew Harbinger Publications |
126,29 lei158,99 lei |
-21% |
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The Borderline Personality Disorder Survival Guide: Everything You Need to Know about Living with BPD, Paperback/Alexander L. ChapmanNew Harbinger Publications |
92,65 lei115,99 lei |
-20% |
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The Insecure in Love Workbook. Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner, Paperback/Leslie, Ph.D Becker-PhelpsNew Harbinger Publications |
115,53 lei144,99 lei |
-20% |
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Rewire Your Ocd Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears, Paperback/Catherine M. PittmanNew Harbinger Publications |
113,03 lei137,99 lei |
-18% |
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When a Loved One Won't Seek Mental Health Treatment. How to Promote Recovery and Reclaim Your Family's Well-Being, Paperback/Melanie VanDykeNew Harbinger Publications |
90,43 lei108,99 lei |
-17% |
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Intuitive Eating for Diabetes. The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar, Paperback/Janice DadaNew Harbinger Publications |
96,22 lei115,99 lei |
-17% |
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Awakening Your Psychic Ability. A Practical Guide to Develop Your Intuition, Demystify the Spiritual World, and Open Your Psychic Senses, Paperback/Lisa CampionNew Harbinger Publications |
102,50 lei122,99 lei |
-17% |
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Helping Your Anxious Child. A Step-by-Step Guide for Parents, Paperback/Vanessa CobhamNew Harbinger Publications |
102,52 lei122,99 lei |
-17% |
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The Buddha & the Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, & Online Dating, Paperback/Kiera Van GelderNew Harbinger Publications |
102,52 lei122,99 lei |
-17% |
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The ACT Workbook for Anger. Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy, Paperback/Robyn D. WalserNew Harbinger Publications |
108,54 lei129,99 lei |
-17% |
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Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up, Paperback/Lara E. FieldingNew Harbinger Publications |
114,50 lei137,99 lei |
-17% |
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Stop Overthinking Your Relationship. Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner, Paperback/Linda CarrollNew Harbinger Publications |
114,57 lei137,99 lei |
-17% |
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Healing from Parental Abandonment and Neglect. Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others, Paperback/Kaytlyn GillisNew Harbinger Publications |
114,66 lei137,99 lei |
-17% |
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The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse, Paperback/Kelly G. WilsonNew Harbinger Publications |
120,63 lei144,99 lei |
-17% |
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The Beyond Addiction Workbook for Family and Friends. Evidence-Based Skills to Help a Loved One Make Positive Change, Paperback/Kenneth CarpenterNew Harbinger Publications |
120,67 lei144,99 lei |
-17% |
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The Behavioral Activation Workbook for Depression. Powerful Strategies to Boost Your Mood and Build a Better Life, Paperback/Stephen R. SwallowNew Harbinger Publications |
120,70 lei144,99 lei |
-17% |
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The Relaxation and Stress Reduction Workbook, Paperback/Martha DavisNew Harbinger Publications |
150,85 lei180,99 lei |
-17% |
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The Big Book of Big Feelings. An Emotional Intelligence Activity Book for Kids, Paperback/Rachael KatzNew Harbinger Publications |
90,75 lei107,99 lei |
-16% |
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The Anxious-Avoidant Trap. How to Overcome the Push and Pull of Different Attachment Styles and Build Lasting Connection with Your Partner, Paperback/Annie TanasugarnNew Harbinger Publications |
102,87 lei122,99 lei |
-16% |
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The ADHD Workbook for Kids. Helping Children Gain Self-Confidence, Social Skills, and Self-Control, Paperback/Lawrence E ShapiroNew Harbinger Publications |
102,87 lei122,99 lei |
-16% |
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Rewire Your Food-Addicted Brain. Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience, Paperback/Vera TarmanNew Harbinger Publications |
102,87 lei122,99 lei |
-16% |
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The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills/Matis MillerNew Harbinger Publications |
108,56 lei129,99 lei |
-16% |
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The Forgive for Good Recovery Workbook. Overcome Addiction, Heal Your Past, and Find Peace in Sobriety, Paperback/Lyndon HarrisNew Harbinger Publications |
120,39 lei143,99 lei |
-16% |
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The Growth Mindset Workbook. CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life's Challenges, Paperback/Elaine Elliott-MoskwaNew Harbinger Publications |
122,16 lei144,99 lei |
-16% |
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The Neurodivergence Skills Workbook for Autism and ADHD. Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate, Paperback/Monique MitchelsonNew Harbinger Publications |
127,11 lei151,99 lei |
-16% |
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The Body-Based Obsessions Workbook. CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain, Paperback/Molly B. SchifferNew Harbinger Publications |
133,23 lei158,99 lei |
-16% |
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Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems: A Practitioner's Guide to Using Min, Paperback/Robyn D. WalserNew Harbinger Publications |
301,65 lei360,99 lei |
-16% |
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The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy, Paperback/Jill A. StoddardNew Harbinger Publications |
301,73 lei360,99 lei |
-16% |
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Living Untethered. Beyond the Human Predicament, Paperback/Michael A. SingerNew Harbinger Publications |
92,22 lei108,99 lei |
-15% |
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Releasing Toxic Anger for Women. Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself, Paperback/Karyne B. WilnerNew Harbinger Publications |
98,36 lei115,99 lei |
-15% |
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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents, Paperback/Lindsay C. GibsonNew Harbinger Publications |
98,40 lei115,99 lei |
-15% |
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The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy/Jon HershfieldNew Harbinger Publications |
123,44 lei144,99 lei |
-15% |
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The Dialectical Behavior Therapy Skills Workbook for C-PTSD. Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life, Paperback/Sheri van DijkNew Harbinger Publications |
135,25 lei158,99 lei |
-15% |
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A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers, Paperback/Sari SoldenNew Harbinger Publications |
111,66 lei129,99 lei |
-14% |
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Get Out of Your Mind and Into Your Life. The New Acceptance and Commitment Therapy, Paperback/Steven C. HayesNew Harbinger Publications |
136,05 lei158,99 lei |
-14% |
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Overcoming Harm Ocd: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts, Paperback/Jon HershfieldNew Harbinger Publications |
115,89 lei130,99 lei |
-12% |
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The Cognitive Behavioral Therapy Workbook. Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More, Paperback/Michael A. TompkinsNew Harbinger Publications |
128,88 lei145,99 lei |
-12% |
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Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss, Paperback/Sameet M. KumarNew Harbinger Publications |
104,39 lei116,99 lei |
-11% |
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Fire Child, Water Child: How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem & Attention, Paperback/Stephen Scott CowanNew Harbinger Publications |
110,70 lei123,99 lei |
-11% |
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When Anger Hurts Your Kids: Changes in Women's Health After 35, Paperback/Matthew McKayNew Harbinger Publications |
110,70 lei123,99 lei |
-11% |
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Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner After Trauma, Paperback/Aphrodite T. MatsakisNew Harbinger Publications |
113,21 lei126,99 lei |
-11% |
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The Gift of Adult ADD: How to Transform Your Challenges & Build on Your Strengths, Paperback/Lara Honos-WebbNew Harbinger Publications |
121,31 lei135,99 lei |
-11% |
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Conquer Your Critical Inner Voice: A Revolutionary Program to Counter Negative Thoughts and Live Free from Imagined Limitations, Paperback/Robert W. FirestoneNew Harbinger Publications |
126,54 lei141,99 lei |
-11% |
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Overcoming Obsessive-Compulsive Disorder - Client Manual, Paperback/Matthew McKayNew Harbinger Publications |
161,10 lei180,99 lei |
-11% |
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Surviving Teacher Burnout: A Weekly Guide to Build Resilience, Deal with Emotional Exhaustion, and Stay Inspired in the Classroom, Paperback/Amy L. EvaNew Harbinger Publications |
170,20 lei190,99 lei |
-11% |
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Overcoming Depression: Therapist Protocol, Paperback/Gary EmeryNew Harbinger Publications |
173,38 lei193,99 lei |
-11% |
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Overcoming Generalized Anxiety Disorder - Therapist Protocol, Paperback/Matthew McKayNew Harbinger Publications |
187,47 lei209,99 lei |
-11% |
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Overcoming Generalized Anxiety Disorder - Client Manual, Paperback/Matthew McKayNew Harbinger Publications |
189,32 lei211,99 lei |
-11% |
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Mindfulness-Based Sobriety: A Clinician's Treatment Guide for Addiction Recovery Using Relapse Prevention Therapy, Acceptance & Commitment Therapy, Paperback/Nick TurnerNew Harbinger Publications |
279,59 lei312,99 lei |
-11% |
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The Trans and Gender Diverse Teen Resilience Guide. Essential Skills for Building Community, Well-Being, and Mental Health, Paperback/Rylan Jay TestaNew Harbinger Publications |
91,79 lei |
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The Stronger Than Bpd Journal: Dbt Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder, Paperback/Debbie CorsoNew Harbinger Publications |
96,99 lei |
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The Polyvagal Solution. Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience, Paperback/Rebecca KaseNew Harbinger Publications |
98,59 lei |
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The Mental Health Guide for Cis and Trans Queer Guys. Skills to Cope and Thrive as Your Authentic Self, Paperback/Rahim ThawerNew Harbinger Publications |
98,59 lei |
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Reparenting Your Inner Child. Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion, Paperback/Nicole JohnsonNew Harbinger Publications |
98,59 lei |
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Is This Really Love?. Recognizing When You’re in a Coercive, Controlling, and Emotionally Abusive Relationship—and How to Break Free, Paperback/Leah AguirreNew Harbinger Publications |
98,59 lei |
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Unkind Mind. The Neuroscience of Why Women Are So Hard on Themselves—and How to Quiet Your Inner Critic for Good, Paperback/Betsy HolmbergNew Harbinger Publications |
98,59 lei |
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The Depression Toolkit. Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now, Paperback/William J KnausNew Harbinger Publications |
100,99 lei |
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How to Be Miserable in Your Twenties: 40 Strategies to Fail at Adulting, Paperback/Randy J. PatersonNew Harbinger Publications |
100,99 lei |
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Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids, Paperback/Hunter Clarke-FieldsNew Harbinger Publications |
100,99 lei |
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Learned Hopefulness: The Power of Positivity to Overcome Depression, Paperback/Dan TomasuloNew Harbinger Publications |
100,99 lei |
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Thoughts and Feelings for Teens. A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health, Paperback/Elisa NebolsineNew Harbinger Publications |
104,54 lei |
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Thriving in Relationships When You Have OCD. How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections, Paperback/Amy MariaskinNew Harbinger Publications |
108,99 lei |
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How to Grieve What We've Lost. Evidence-Based Skills to Process Grief and Reconnect with What Matters, Paperback/Soili PoijulaNew Harbinger Publications |
108,99 lei |
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Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want, Paperback/Alexandra H. SolomonNew Harbinger Publications |
108,99 lei |
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The Positivity Effect. Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope, Paperback/Dan TomasuloNew Harbinger Publications |
115,99 lei |
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ACT with Love. Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy, Paperback/Russ HarrisNew Harbinger Publications |
115,99 lei |
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The Healing Otherness Handbook: Overcome the Trauma of Identity-Based Bullying and Find Power in Your Difference/Stacee L. ReicherzerNew Harbinger Publications |
115,99 lei |
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The Trauma and Adversity Workbook for Teens. Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress, Paperback/Stacie CooperNew Harbinger Publications |
115,99 lei |
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Helping Your Unmotivated Teen. A Parent’s Guide to Unlock Your Child’s Potential, Paperback/Melanie McNallyNew Harbinger Publications |
115,99 lei |
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Anxiety Happens Journal. Mindfulness & Acceptance Skills to End Worry & Find Calm, Paperback/John P. ForsythNew Harbinger Publications |
115,99 lei |
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Breaking Trauma Bonds with Narcissists and Psychopaths. Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships, Paperback/Shahida ArabiNew Harbinger Publications |
115,99 lei |
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The Anger Management Workbook for Teen Boys. CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully, Paperback/Thomas J., PhD HarbinNew Harbinger Publications |
115,99 lei |
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The BPD Guided Journal. Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder, Paperback/Daniel FoxNew Harbinger Publications |
115,99 lei |
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Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination, Paperback/Nancy ColierNew Harbinger Publications |
115,99 lei |
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DBT Skills for Highly Sensitive People. Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy, Paperback/Emma LauerNew Harbinger Publications |
115,99 lei |
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Toxic Striving. Why Hustle and Wellness Culture are Leaving Us Anxious, Stressed, and Burned Out—and How to Break Free, Paperback/Paula FreedmanNew Harbinger Publications |
115,99 lei |
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50 Ways to Rewire Your Anxious Brain. Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm, Paperback/Maha Z. HoffmanNew Harbinger Publications |
115,99 lei |
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Baby Bomb: A Relationship Survival Guide for New Parents, Paperback/Kara HoppeNew Harbinger Publications |
115,99 lei |
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Loving Someone with a Serious Mental Illness. Caring for Your Loved One and Yourself on the Journey to Mental Health Recovery, Paperback/Katherine PonteNew Harbinger Publications |
115,99 lei |
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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts, Paperback/Jon HershfieldNew Harbinger Publications |
115,99 lei |
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Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed, Paperback/Wendy T. BeharyNew Harbinger Publications |
115,99 lei |
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The Catastrophic Worrier. Why You Worry and How to Stop, Paperback/Graham DaveyNew Harbinger Publications |
115,99 lei |
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Out of the Fire. Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy, Paperback/Robyn D. WalserNew Harbinger Publications |
115,99 lei |
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Wired for Love. How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship, Paperback/Stan TatkinNew Harbinger Publications |
115,99 lei |
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All Parts Welcome. The Queer and Trans Internal Family Systems Workbook, Paperback/Sand C ChangNew Harbinger Publications |
117,29 lei |
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The Narrative Therapy Workbook for Self-Esteem. Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence, Paperback/Phil LaneNew Harbinger Publications |
122,39 lei |
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The Solution-Focused Mindset for Anxiety and Depression. A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now, Paperback/Anne Bodmer LutzNew Harbinger Publications |
122,39 lei |
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The DBT Workbook to Stop Walking on Eggshells. Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD, Paperback/Randi KregerNew Harbinger Publications |
122,39 lei |
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The Traumatic Loss Workbook. Powerful Skills for Navigating the Grief Caused by a Sudden or Unexpected Death, Paperback/Jennifer R. LevinNew Harbinger Publications |
122,39 lei |
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Overcoming Shame-Based Social Anxiety and Shyness. A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence, Paperback/Richard HeimbergNew Harbinger Publications |
122,39 lei |
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Adult Survivors of Toxic Family Members. Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut, Paperback/Sherrie CampbellNew Harbinger Publications |
122,99 lei |
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Help for High-Conflict Couples. Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection, Paperback/Jennine Estes PowellNew Harbinger Publications |
122,99 lei |
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The DBT Skills Daily Journal. 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy, Paperback/Dylan ZambranoNew Harbinger Publications |
122,99 lei |
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Setting Boundaries that Stick. How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered, Paperback/Rebecca WongNew Harbinger Publications |
122,99 lei |
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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry, Paperback/Jennifer ShannonNew Harbinger Publications |
122,99 lei |
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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts, Paperback/Sally M. WinstonNew Harbinger Publications |
122,99 lei |
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Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction, Paperback/Cortney Soderlind WarrenNew Harbinger Publications |
122,99 lei |
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Distress Tolerance Made Easy/Jeffrey MD Brantley, Jeffrey C Wood, Matthew McKay, Patrick Fanning, Sheri van DijkNew Harbinger Publications |
122,99 lei |
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Raising Good Humans Every Day. 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids, Paperback/Shefali TsabaryNew Harbinger Publications |
122,99 lei |
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Cooperative Co-Parenting for Secure Kids. The Attachment Theory Guide to Raising Kids in Two Homes, Paperback/Aurisha SmolarskiNew Harbinger Publications |
122,99 lei |
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Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life... Even If You Don't Want to, Paperback/Dayna Lee-BaggleyNew Harbinger Publications |
122,99 lei |
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Gaming Overload Workbook. A Teen's Guide to Balancing Screen Time, Video Games, and Real Life, Paperback/Randy KulmanNew Harbinger Publications |
126,99 lei |
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Daring to Love: Move Beyond Fear of Intimacy, Embrace Vulnerability, and Create Lasting Connection, Paperback/Tamsen FirestoneNew Harbinger Publications |
129,99 lei |
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Pure O Ocd: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy, Paperback/Chad LejeuneNew Harbinger Publications |
129,99 lei |
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The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World, Paperback/Ted ZeffNew Harbinger Publications |
129,99 lei |
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Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate, Paperback/Stan TatkinNew Harbinger Publications |
129,99 lei |
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Writing the Wrongs. A Guided Journal for Healing Moral Injury, Paperback/Michele DeMarcoNew Harbinger Publications |
129,99 lei |
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Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression, Paperback/Robert L. LeahyNew Harbinger Publications |
129,99 lei |
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The Pregnancy and Baby Loss Guided Journal. Your Space to Process, Grieve, and Heal After Miscarriage, Stillbirth, or Other Reproductive Loss, Paperback/Rachel RabinorNew Harbinger Publications |
129,99 lei |
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Intuitive Eating Workbook. Ten Principles for Nourishing a Healthy Relationship with Food, Paperback/Tracy, PhD TylkaNew Harbinger Publications |
135,14 lei |
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Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick, Paperback/David A. CarbonellNew Harbinger Publications |
137,99 lei |
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Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges, Paperback/Pat HarveyNew Harbinger Publications |
137,99 lei |
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The Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, & End Cravings, Paperback/Trudy ScottNew Harbinger Publications |
137,99 lei |
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The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT, Paperback/Cedar R. KoonsNew Harbinger Publications |
137,99 lei |
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Stop Walking on Eggshells for Parents. How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself, Paperback/Randi KregerNew Harbinger Publications |
137,99 lei |
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The Healing Trauma Workbook for Asian Americans. Heal from Racism, Build Resilience, and Find Strength in Your Identity, Paperback/Helen H. HsuNew Harbinger Publications |
143,99 lei |
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Healing Emotional Pain Workbook. Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience, Paperback/Patrick FanningNew Harbinger Publications |
144,99 lei |
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Couple Skills: Making Your Relationship Work, Paperback/Matthew McKayNew Harbinger Publications |
144,99 lei |
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When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder, Paperback/Jon HershfieldNew Harbinger Publications |
144,99 lei |
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The Mindfulness Workbook for Addiction. A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors, Paperback/Rebecca E. WilliamsNew Harbinger Publications |
144,99 lei |
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The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health/Glenn R. SchiraldiNew Harbinger Publications |
144,99 lei |
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The Emotional Intelligence Skills Workbook. Improve Communication and Build Stronger Relationships, Paperback/Stephanie CatellaNew Harbinger Publications |
144,99 lei |
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The Adult ADHD and Anxiety Workbook. Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life, Paperback/J. R. RamsayNew Harbinger Publications |
144,99 lei |
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The DBT Workbook for Emotional Relief. Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now, Paperback/Sheri van DijkNew Harbinger Publications |
144,99 lei |
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The DBT Workbook for Narcissistic Abuse and Gaslighting. Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth, Paperback/Katelyn Baxter-MusserNew Harbinger Publications |
144,99 lei |
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The Social Rhythm Therapy Workbook for Bipolar Disorder. Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes, Paperback/Holly A SwartzNew Harbinger Publications |
144,99 lei |
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Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking, Paperback/Charles S. MansuetoNew Harbinger Publications |
144,99 lei |
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The Unapologetic Workbook for Black Mental Health. A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness, Paperback/Rheeda WalkerNew Harbinger Publications |
144,99 lei |
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The Heart of Prayer, Paperback/Rupert SpiraNew Harbinger Publications |
144,99 lei |
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Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic, Paperback/Jeffrey BrantleyNew Harbinger Publications |
144,99 lei |
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The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills/Jennifer KempNew Harbinger Publications |
144,99 lei |
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The Moral Injury Workbook: Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values, Paperback/Wyatt R. EvansNew Harbinger Publications |
144,99 lei |
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The Motivational Interviewing Path to Personal Change. The Essential Workbook for Creating the Life You Want, Paperback/Michelle DrapkinNew Harbinger Publications |
144,99 lei |
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The Self-Forgiveness Workbook. Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance, Paperback/Grant DewarNew Harbinger Publications |
144,99 lei |
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Reversing the Spiral of Depression for Teens. Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want, Paperback/Janet Shibley HydeNew Harbinger Publications |
151,99 lei |
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The EMDR Workbook for Trauma and PTSD. Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life, Paperback/Megan BoardmanNew Harbinger Publications |
151,99 lei |
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The Unwanted Thoughts and Intense Emotions Workbook. CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm, Paperback/Jon HershfieldNew Harbinger Publications |
151,99 lei |
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Binge Eating Prevention Workbook, Paperback/Gia MarsonNew Harbinger Publications |
151,99 lei |
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The Unmasking Workbook for Autistic Adults. Neurodiversity Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive, Paperback/Jessica PenotNew Harbinger Publications |
158,99 lei |
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The Dialectical Behavior Therapy Skills Workbook for Shame. Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame, Paperback/Kim L GratzNew Harbinger Publications |
158,99 lei |
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The Stoicism Workbook. How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You, Paperback/Scott WaltmanNew Harbinger Publications |
158,99 lei |
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Cutting Ties with Your Parents. A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with their Lives, Paperback/Sharon MartinNew Harbinger Publications |
158,99 lei |
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The Mindfulness and Acceptance Workbook for Anxiety. A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy, Paperback/John P. ForsythNew Harbinger Publications |
158,99 lei |
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The Couple Skills Workbook. Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship, Paperback/Betsy ChungNew Harbinger Publications |
158,99 lei |
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The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now, Paperback/Michael A. TompkinsNew Harbinger Publications |
158,99 lei |
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The Compulsive Reassurance Seeking Workbook. CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder, Paperback/Amanda Petrik-GardnerNew Harbinger Publications |
158,99 lei |
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem, Paperback/Matthew McKayNew Harbinger Publications |
158,99 lei |
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I'm Not Bad, I'm Just Mad: A Workbook to Help Kids Control Their Anger, Paperback/Lawrence E. ShapiroNew Harbinger Publications |
160,99 lei |
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The Generalized Anxiety Disorder: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear, Paperback/Melisa RobichaudNew Harbinger Publications |
165,99 lei |
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The Qigong Workbook for Anxiety: Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear, Paperback/Lam Kam ChuenNew Harbinger Publications |
180,99 lei |
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms, Paperback/Mary Beth WilliamsNew Harbinger Publications |
180,99 lei |
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Hypnosis for Change: Calming Techniques for Your Hectic Life, Paperback/Josie HadleyNew Harbinger Publications |
180,99 lei |
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The Dialectical Behavior Therapy Skills Workbook for Teens. Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now, Paperback/Wilson HoNew Harbinger Publications |
215,99 lei |
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Mindfulness for Preschool and Kindergarten. The OpenMind Program to Boost Social Emotional Learning and Classroom Engagement, Paperback/Nirbhay N. SinghNew Harbinger Publications |
238,99 lei |
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Treating Adult Children of Emotionally Immature Parents. A Clinician's Guide, Paperback/Lindsay C GibsonNew Harbinger Publications |
288,99 lei |
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The Intuitive Eating Treatment Manual. An Essential Guide for Nutrition and Mental Health Professionals, Paperback/Evelyn TriboleNew Harbinger Publications |
324,99 lei |
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CFT Made Simple: A Clinician's Guide to Practicing Compassion-Focused Therapy, Paperback/Russell L. KoltsNew Harbinger Publications |
346,99 lei |
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Acceptance-Based Emotion Regulation Therapy. A Clinician’s Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT, Paperback/Steven C. HayesNew Harbinger Publications |
349,34 lei |
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Treating Psychosis: A Clinician's Guide to Integrating Acceptance & Commitment Therapy, Compassion-Focused Therapy & Mindfulness Approache, Paperback/Nicola P. WrightNew Harbinger Publications |
360,99 lei |
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ACT-Informed Exposure for Anxiety. Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy, Paperback/Steven C. HayesNew Harbinger Publications |
389,99 lei |
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Handbook of Clinical Psychopharmacology for Therapists (Tenth Edition), Hardback/Mary C., RPh, PhD TalagaNew Harbinger Publications |
432,99 lei |
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